There is a need for us to monitor our own actions, to be objective in our self-assessment, particularly if new forms of spiritual discipline have recently been taken on. In dreams, we are often conscious of the Self or the observer in us, which is both watching and participating in the dream. If we are to achieve the best interpretation, we probably need to be aware of both perspectives. To be aware of being watched in a dream suggests that we feel threatened by someone's close interest in us. This may be in a work situation, but could also be in personal relationships. You might also like to consult the entry for Witness.
A feeling of observing rather than participating
An objective or neutral observer's perspective
Curiosity or a desire to understand whatever is represented by the object being watched in the dream